Taco Bell
Burrito Beefy de 5 capas
Burrito Beefy de 5 capas
Una tortilla de harina caliente rellena de carne sazonada, frijoles refritos, crema agria baja en grasa y queso cheddar rallado con una capa de salsa de queso nacho tibia envuelta alrededor.
Resumen de nutrición y salud:
✅ Ventajas (Aumenta los nutrientes)
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Variedad de proteínas: este artículo proporciona proteínas tanto de fuentes animales como carne de res sazonada y fuentes de origen vegetal como frijoles refritos .
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Fuente de fibra: La inclusión de frijoles (refrito o negro) aporta fibra dietética, que favorece la digestión.
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Swaps flexibles: los clientes pueden elegir frijoles negros o papas como variante proteica para personalizar su ingesta.
⚠️ Contras (Puntos de precaución)
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Alto contenido de sodio: La combinación de carne de res sazonada , salsa de queso para nachos , y un tortilla de harina Generalmente da como resultado niveles muy altos de sodio.
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Grasas saturadas: Incluso con crema agria baja en grasa, la queso cheddar y salsa de queso para nachos aportan una cantidad significativa de grasas saturadas.
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Ingredientes procesados: Los salsa de queso para nachos y tortilla de harina están altamente procesados y contienen aditivos.
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Preocupaciones sobre alérgenos: Este producto contiene varios alérgenos comunes, incluidos trigo, leche, gluten y soja .
No se pudo cargar la disponibilidad de retiro
Health Facts
Nutrition Information
Nutrition Summary
Pros
+ Protein Variety: Protein from seasoned beef and refried beans.
+ Fiber Source: Beans contribute dietary fiber that supports digestion.
+ Flexible Swaps: Black beans or potatoes can be selected as a protein alternative.
Cons
- High Sodium: Seasoned beef, nacho cheese sauce, and flour tortilla drive sodium content.
- Saturated Fat: Cheddar cheese and nacho cheese sauce contribute saturated fat.
- Processed Ingredients: Nacho cheese sauce and flour tortilla contain additives.
- Allergens: Contains wheat, milk, gluten, and soy.
Nutrition Facts
Amount Per Serving (% Daily Value)
Total Fat 18g (23%)
Saturated Fat 8g (40%)
Trans Fat 0g (0%)
Cholesterol 30mg (10%)
Sodium 1290mg (56%)
Total Carbohydrates 65g (24%)
Dietary Fiber 7g (25%)
Sugars 4g (8%)
Added Sugars 2g (4%)
Protein 17g (34%)
Ingredients
Flour Tortilla: Bleached enriched wheat flour, malted barley flour, water, shortening (interesterified soybean oil, hydrogenated soybean oil, hydrogenated cottonseed oil), contains 2% or less of salt, leavening (baking soda, sodium acid pyrophosphate, yeast [yeast, sorbitan monostearate, ascorbic acid]), sugar, dough conditioners (mono- and diglycerides, fumaric acid, sorbic acid, enzymes, wheat starch, calcium carbonate, sodium metabisulfite, cellulose, corn starch, dicalcium phosphate, with tocopherols, ascorbic acid and citric acid [added as antioxidants]), calcium propionate (P), molasses. Contains: Wheat. [certified vegan],Seasoned Beef: Beef, water, seasoning [cellulose, chili pepper, maltodextrin, salt, oats, soy lecithin, spices, tomato powder, sugar, onion powder, citric acid, natural flavors (including smoke flavor), torula yeast, cocoa, disodium inosinate & guanylate, dextrose, lactic acid, modified corn starch], salt, sodium phosphates. Contains: Soy,Seasoned Refried Beans: Pinto beans, soybean oil, seasoning (salt, sugar, spice, beet powder (VC), natural flavors, sunflower oil, maltodextrin, corn flour, trehalose, modified cornstarch). [certified vegan],Nacho Cheese Sauce: Nonfat milk, cheese whey, water, vegetable oil (canola oil, soybean oil), modified food starch, maltodextrin, contains 2% or less of: natural flavors, sea salt, jalapeno puree, vinegar, autolyzed yeast extract, lactic acid, cellulose gum, dipotassium phosphate, citric acid, potassium citrate, sodium stearoyl lactylate, annatto and oleoresin paprika color. Contains: Milk. [certified vegetarian],Reduced-Fat Sour Cream: Milk, cream, modified corn starch, lactic acid, maltodextrin, citric acid, sodium phosphate, natural flavor, cellulose gel, potassium sorbate (P), cellulose gum, guar gum, locust bean gum, carrageenan, vitamin A. Contains: Milk [certified vegetarian],Cheddar Cheese: Cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto (VC)), anti-caking agent. Contains: Milk [certified vegetarian]
Allergen Information
🍞 Gluten
🥛 🧀 Milk
🫘 Soy
🌾 Wheat
